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Is it time for new padel shoes? Should you own more than one pair of padel shoes? Just which padel shoes should you buy anyway?

As an athlete playing padel, part of my routine is massage therapy. I’ve already written about my foam rolling routine and TENS machine that are my

Here’s what you should have handy during a padel match for optimum nutrition: Banana or dates Isotonic drink Water Fruit bars That’s pretty simple, you

Padel is not just for the pros, in fact, one of the best things about the sport is that anyone of any level and age

Whenever you are practicing any sport in a serious manner, it’s important to undergo a medical test to make sure you don’t have any conditions

I use jump rope training to improve my fitness and agility for padel. My rope of choice is the Crossrope Lean set. When I started