Jean Galea

Jean is the first Maltese padel player, currently playing in Spain. Follow his blog over at and his padel adventures on Instagram.

Proper Breathing in Padel

Proper breathing is often a neglected element at amateur level sport, and sometimes even professionals breathe incorrectly, although nowadays with the influence of good coaches and technology this is very rare. I definitely struggled with improper breathing myself. My biggest issue was holding my breath during padel while playing shots or while lifting weights at …

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